1. Folded arms. Your arms cannot protect you from interacting with others.
2. Hands in pockets. You are not cold. You are just being anti-social.
3. Slouching. Stand up straight. Look tall and confident. Don’t shrivel away as if you want to disappear.
4. Fidgeting. It makes you look nervous and uncomposed.
5. Avoiding eye contact. It makes you look ashamed, which you have zero reason to be.
6. Checking your phone constantly. Don’t look so bored.
7. Fake smiling. People can tell. Real smile or bust.
8. Touching your face. Don’t hide behind your hands.