8 Links to Help You Gain Muscle

by Johnny Webber

1. Calorie Calculator – Calculate how many calories you should be eating based on your body type and workout routine.

2. eatthismuch.com – Automatically generate meal plans based on the number of calories you need to eat.

3. Fitness Program Picker – Find a workout routine that best fits your goals.

4. Strength Standards – Calculate a routine based on your current lifts.

5. Starting Strength – A wiki for the popular Starting Strength routine. Also, check out the book.

6. examine.com – Unbiased research on supplements and nutrition.

7. simplesciencefitness.com – Get tips on building muscle.

8. fitocracy.com – Track your fitness and keep motivated.

8 Links to Help You Gain Muscle